Classes

Vail Yoga Classes

RISE AND SHINE YOGA

Start your day in this Level 1-2 invigorating yoga class with sun salutations to energize your day. Flow from one asana to the next, awakening your body, synching your breath and brightening your mind.

ATHLETIC YOGA

Varies in degree of intensity, this level 2 class will help you burn calories and bliss out. Work on strength, flexibility, balance, and toning of the body through Vinyasa flow and balancing postures.

RELAX DEEPLY

Release, Restore and Renew - fall into a deep relaxation in this evening class, tapping into the parasympathetic system and revitalizing your body, mind and spirit. 

HATHA TANTRA YOGA

Slower paced Asana practice combined with pranayama and meditation to enrich the students practice.

PURNA YOGA

Slow and steady class focusing on alignment basics and calming the nervous system with meditation and breathwork. 

POWER VINYASA YOGA

Level 2 power flow yoga developes strength in the body, lengthening your muscles with a sequence of challenging postures, taking your mind and body to the next level.

FOUNDATIONS YOGA

A mellow and mindful, slow-flowing beginners yoga class, emphasizing the basic foundations of breath in yoga practice. All levels welcome.

FLOW YOGA

A challenging body/mind experience blending asana, breathwork and mindfulness. This Level 2 class will help you "go with the flow".

YOGA FOR STIFF PEEPS

Feeling like yoga isn't for you cause "you can't touch your toes"?  Well, you're in luck! This hour long class will focus on the shoulders, hopes and hamstrings, gaining flexibility, strength and releasing tension in the body.  Great for beginners - Level 1.

Click here for a complete listing of fitness classes available at Aria Spa & Club.

*Yoga classes are open to all levels unless otherwise noted*