Life at Aria Spa & Club 

FALL IS IN THE AIR 

It is getting lighter later and darker earlier! That means the Fitness Center will start to get busy!  With that in mind, please be considerate of others in the gym and observe the following gym etiquette suggestions:

1. Do not perform multiple sets on strength equipment if others are waiting to use.
2. Do not use cardio equipment for more than 30 minutes.
3. No cell phone usage on the Fitness Floor.
4. Please wipe down equipment after use.
5. Do not rest on equipment if others are waiting to use.

Ski Conditioning Is Right Around The Corner
The official start date is October 11th and will run through November 17th. We look forward to another successful program to help you tune up your body for the 2010-2011 ski season. Save the date! We will have a "kick-off" party on Wednesday, October 13th and a "finish" party on Wednesday, November 17th after class.

Free Member Guest Days
Saturday, September 4th; Friday, September 10th; Thursday, September 16th; Wednesday, September 22nd; and Tuesday, September 28th.

Refer a Member during the month of September and be entered in a drawing to win your choice of the following:

- A Free Spa Treatment
- A Free Personal Training Session
- Dinner for Two in Atwater
- One Month's Free Membership Dues

See you at the Club!

Dan Timm
Director of Athletics
Aria Spa & Club

 

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ARIA SPECIALS

30% Off Two Treatments 

Valid through September 15, 2010.
Excludes waxing or nails. May not be combined with any other offer.

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EVENTS

CANDLELIGHT NIGHT - ATWATER ON GORE CREEK
Saturday, September 4th

Join us for a memorable evening as Atwater turns off the lights and illuminates the restaurant with hundreds of candles. This will not only provide a romantic dinner setting, but also a great way to conserve energy as part of the Destination Earth program at Vail Cascade.

10% of all proceeds from the evening will be donated to Habitat for Humanity.

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FITNESS CORNER

High Intensity Interval Training
The Tabata Method and Old School Weight Training
with Jen and Jodi 

FRIDAYS, 9:30 AM

T.G.I.F!  Join Jen and Jodi every Friday for this one-hour workout utilizing HIIT, the Tabata Method and old-school weight training! All fitness levels are welcome as you individually achieve your "personal best" in a fun group setting. Hit your weekend strong!

 

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TENNIS WORLD

An Explanation of Tennis Scoring

I've watched hundreds of tennis matches on television and never once have the commentators gone over how the scoring works and explained it for those who might be new to the game. It's confusing at first, no doubt. Heck, even some of the most seasoned tennis players don't know all the rules because, let's face it, there are a truckload of things to know out there. So here are some of the basics along with a bit of history to help you out.

 

 

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MEMBERSHIP NEWS

September Member of the Month

Ana Andreev was nominated by fellow Aria Spa & Club members and the Aria staff as the September 2010 Member-of-the-Month!  Ana's friends and staff here at Aria are amazed with your dedication to your fitness and training!  Congratulations, Ana!

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VAIL CASCADE RESORT NEWS & SPECIALS

Welcome Shawn Evans
General Manager, Aria Spa & Club

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Aria Spa & Club    1300 Westhaven Drive    Vail, Colorado 81657
Reservations: Toll-Free: 888/824-5772    Phone: 970/479-5942    Email: vcrspa@destinationhotels.com