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Libby’s Blog: April Aria Yoga Announcements & Teacher Highlight

Your April Aria Yoga announcements, inspiration and workshop updates are here! 

PRACTICE: Vairagya or nonattachment
“The Yoga Sutras lay out two aspects of spiritual practice: abhyasa, practice, and vairagya, nonattachment or renunciation. ‘If you do what you did, you get what you got.’ Renunciation on its own has no staying power. You can renounce bananas all you like, but if you continue to live in your banana home on your banana street, if you keep your banana job at the banana warehouse and hang out with your banana-gobbling friends, you’ll be eating bananas before you know it. Practice is doing the work. It is following up your intention with action. “
~Anonymous

WORKSHOP FEATURE:

Reiki Workshop: Spring Energy Cleaning
Instructor: Chelsea Winters
Saturday, May 14th from 3:30-5:30 p.m.
This all levels, intentional movement workshop will incorporate breath work and slower asana, as well as meditation and energy work. View details!


APRIL YOGA SUBSTITUTE LIST:

Friday, April 22nd at noon: Aislinn
Sunday April 24th at 9 a.m.: Elena
Monday, April 25th 5:45 p.m.: Jan
Tuesday, April 26th at noon: Aislinn
Friday, April 29th at noon: Aislinn
Friday, April 29th at 4:30 p.m.: Chelsea

*Please note Après Ski Deep Stretch class will be removed from the schedule as of May 1st.

GET TO KNOW YOUR TEACHERS: Margeaux Candlin 
Margeaux has been teaching yoga since 2010 and has 350 hrs. of training. She teaches a vinyasa based class that creates strength and flexibility. She has studied yoga with Teri Leigh Schmidt, Core Power Yoga in Boulder, and is currently pursuing a Smart Flow certification with Annie Carpenter. She is passionate about creating health in the mind and body through yoga, meditation, and nutrition. Margeaux also works as a nurse in orthopedics. Margeaux lives in Edwards, Colorado and enjoys playing in the mountains.

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Libby's Blog: Reiki Workshop: Spring Energy Cleaning

This all levels, intentional movement workshop will incorporate breath work and slower asana, as well as meditation and energy work. 

Chelsea is a certified Reiki practitioner, a technique for stress reduction and relaxation that also promotes healing. This hands on workshop will help increase the flow of prana or life force through our bodies so we are more capable of being happy and healthy. Reiki can help to create balance in the physical body as well as work on an emotional and vibration level to help strengthen the immune system and heal. This two hour workshop will create more space in the body, will clean out old energy inviting in fresh vibrancy and guarantees to leave you feeling restored and rejuvenated.

The workshop is limited to 16 students so sign up now at the club front desk.

Reiki Workshop: Spring Energy Cleaning
Instructor: Chelsea Winters
Saturday, May 14thth from 3:30-5:30pm
Early Bird: $25 (before May 1st)
Day of: $30

Read More

To post a comment, type your comment and select Post Comment at the bottom of the form; after being approved your comment will appear directly underneath the post you replied to.



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