Spa Tips

Allow yourself enough time.

To receive the most from your Aria Spa experience, arrive 20 to 30 minutes before your spa treatment to relax in the Sanctuary and relish fresh tea or a glass of Aria Champagne. For more intense relaxation before your treatment, visit the herbal steam room and hot tub.

Give your treatment time to work.

Treatments usually continue for hours after you leave the spa, therefore you might want to shower before rather than after your treatment to allow all of the healing effects to absorb into your skin.

Alert the Spa ahead of time.

If you prefer a male or female therapist, please make the request when you make your reservation. Since the Spa uses a variety of organic oils and mud for treatments, if you have any concerns about your skin type or any allergies, please let the Spa staff know ahead of time to ensure your complete tranquility.

Drink plenty of water.

Aria Spa's high altitude will intensify your need to hydrate before and after your treatment. The Spa staff will offer you complimentary Aria bottled water, but it's also a good idea to drink plenty of water prior to arrival.


high: 42
low: 20

Connect with Vail Cascade

follow us on facebook follow us on twitter follow us on google+ Youtube Pinterest LinkedIn email us
View photos of Vail Cascade and the surrounding area.
Read reviews from past guests of Vail Cascade.
Share or read a story about the resort.

Experience Destination Hotels & Resorts

It appears you are using an older web browser! While using our site, you may encounter some trouble along the way. For PC users, we recommend upgrading to the latest version of Internet Explorer or Firefox. For Mac users, we recommend the latest version of Safari or Firefox.