One of the best things about the Pilates method is that it works so well for a wide range of people. Athletes and dancers love it, as do seniors, women looking to tone post-pregnancy, and people who are at various stages of physical rehabilitation.
Become stronger, longer, leaner and able to do everything with grace and ease. Sign up for one of our many Vail Pilates classes or schedule a private Pilates session at Aria Athletic Club & Spa.
Lara Shapiro, Pilates Supervisor
Lara Shapiro is passionate about teaching the principles of Pilates to enable students of all levels to experience physical, mental and spiritual well-being. Her creative approach emphasizes breath and control to build strength and increase flexibility. Lara believes that physical fitness is fundamental to personal health, happiness and quality of life. Learn how Pilates will enhance your energy, concentration, power, control, balance, mobility and whole body health.
- B.S. Public Relations, Boston University
- Certified Pilates Teacher, Core Dynamics Pilates by Michele Larsson
- PMA, Active Member of the Pilates Method Alliance