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  • Peaceful Yoga Practice December 25, 2012

    When: From 12/19/2012 to 01/25/2013

    Peaceful Yoga Practice, December 25, 2013
    Noon
    with Libby Maio

    Relieve the stress and chaos of Christmas Day by breathing deeply, moving slowly and clearing your mind. This gentle flowing class synchronizes body movements with the Apana Vayu channel of pelvic breath.  Attention to this breath allows you to eliminate emotions you may not be able to control to create a sense of calm. Add a guided meditation during a soulful
    Savasana and you will feel grounded and ready to take on the rest of the day in a peaceful and loving way!

    FREE for Members
    $15 for Non-Members

    Call 970.476.7400 or visit the Club Front Desk

     

     



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