Friday Afternoon Yoga Club - Hip Openers, June 6
Friday Afternoon Yoga Club (FAYC)
Hip Openers with Chelsea l June 6 l 5:30-6:30pm
Our pelvis is often thought of as the "junk drawer" of the body. When we don't know what to do with a feeling or an experience, we often put it there. Join Chelsea for an all levels, hip-opening yoga class to help move prana through the hips, relieve stress, and rid the body of negative emotions. Be prepared to open up, let go, challenge yourself and have some fun! Sign up at the Club Front Desk or call 970.476.7400.
APRÈS YOGA AT FIRESIDE BAR
Join us directly after yoga for one FREE cocktail and 20% OFF food, compliments of Aria Athletic Club & Spa.