Friday Afternoon Yoga Club - Exploring Back Bends, June 13
Friday Afternoon Yoga Club (FAYC)
Exploring Back Bends with Lindsea l June 13 l 5:30-6:30pm
Discover the depths of back bending with Instructor Lindsea Stowe. As we flow through a progressive sequence of heart-opening backbends, we will explore its stimulating qualities and inherent pranic nature. With a cultivated awareness on alignment and stability, we'll break down the fundamentals of back bending through a variety of poses. It is a class designed for yogis of all levels that will offer plenty of modifications. Sign up at the Club Front Desk or call 970.476.7400.
APRÈS YOGA AT FIRESIDE BAR
Join us directly after yoga for one FREE cocktail and 20% OFF food, compliments of Aria Athletic Club & Spa.