Friday Afternoon Yoga Club (FAYC) August 23
FAYC August 23
UNLOCK YOUR SHOULDERS
Instructor: Nicola Farrer
This class is designed to release the neck and shoulder muscles with a focus on relaxation, as we 're-learn' to let go of the busy head and mind allowing inner awareness to shine through. You will leave this class feeling taller, lighter, more relaxed and centered and it will remind you how free the neck, shoulders and head are supposed to be.
Members: FREE / Non-Members: $20
Après Yoga at Fireside Bar
One FREE cocktail at Fireside Bar, Friday, August 16, compliments of Aria Athletic Club & Spa. 20% OFF food for members.