BACK BENDING: STEPPING INTO THE SPACE OF THE HEART - SEPTEMBER 1
Sunday, September 1
BACK BENDING: STEPPING INTO THE SPACE OF THE HEART WORKSHOP
Aria Yoga Studio
Instructor: Tracy Long
Stepping Into the Space of the Heart: an exploration into symmetrical and asymmetrical back bending. One of the Sacred Epics of all time, the Bahagavad Gita, emphasizes that we must be true to ourselves. Backbends are inspiring and passionate poses which can take us way off course and away from our center. Once the conversation has begun between the body, the heart, and the mind, the questions cannot be unasked, the insights cannot be forgotten and the answers, or the fruits of our actions truly cease to matter. But our personal relationship to back bending is changed forever. Please join Tracy for this evolutionary workshop intertwined with myth.
$20 Members / $25 Non-Members
Call 970.476-7400 or visit the Aria Athletic Club front desk to sign up.