ANJALI RESTORATIVE YOGA WORKSHOP, SATURDAY FEBRUARY 8
When: From 01/29/2014 to 02/08/2014
ANJALI RESTORATIVE YOGA
Saturday, February 8
A well respected style of nourishing, gentle yoga was founded and developed by Shannon Paige. Anjali Restorative Yoga is a rich practice of deep and meditative support, both physically and emotionally. The practitioner is held by bolsters, pillows and blankets for sustained periods of time in deeply rejuvenated postures. The hallmark of an Anjali Restorative Yoga Practice is the restorative spaces are held with incredible detail to ease, rich imagery, guided meditations and restoring pranayama/breathing practices.
Members: $20 l Non-Members: $30
Sign up at the Club Front Desk or call 970.476.7400 for more information.