ANJALI RESTORATIVE CHAKRA YOGA WORKSHOP, SATURDAY JANUARY 11
When: From 12/30/2013 to 01/11/2014
ANJALI RESTORATIVE YOGA
Saturday, January 11
A well respected style of nourishing, gentle yoga was founded and developed by Shannon Paige. Anjali Restorative Yoga is a rich practice of deep and meditative support, both physically and emotionally. The practitioner is held by bolsters, pillows and blankets for sustained periods of time in deeply rejuvenated postures. The hallmark of an Anjali Restorative Yoga practice is that the
restorative spaces are held with incredible detail to ease, rich imagery, guided meditations and restoring pranayama/breathing practices.
Members: $20 l Non-Members: $25
Sign up at the Club Front Desk or call 970.476.7400 for more information.