Vail Cascade


Fitness class

Classes

Aria Spa & Club offers an extensive variety of fitness classes seven days a week - from lessons with our award-winning martial arts instructor to core strengthening with Pilates and Yoga, and heart-pumping fun with spinning and sports conditioning.

  • Yoga - Total, Athletic and Anusara
  • Pilates - Mat, Low Chair, and With Props
  • Martial Arts - Children's and Adult
  • Spinning
  • Sports Conditioning/Fitness Classes
  • Strength Training - Muscle Chisel, Body-in-Balance and Washboard Abs
  • Tennis
  • Private and Semi-Private Pilates Reformer Lessons
  • Step Aerobics Classes


    Fitness Schedule and Class Description Class Descriptions

 

The people from Vail are truly kind and warm and the Aria Spa and Resort's staff members are indeed the clearest manifestation of it.

I was so happy to find such a strong yoga community at the Aria Spa facilities. This shows not just the high quality of its yoga teachers but their heart-centered consciousness from where they instruct the tradition of the yoga science and its benefits to their student-members.

The hotel really holds the "blissful spirit" of the pure white snow covered mountains. A perfect place to dissipate the mind, rest the body and recharge the spirit as one contemplates the undoubtedly presence of the Supreme manifested in such a divine environment.

Looking forward to enjoy such an experience again,

With deep gratitude,
Andrei Ram

 



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