Yogalates + Organic Lunch at the Vail Cascade

Join Aria’s Pilates Director, Angela Muzic in this 90-minute hybrid session focusing on the refined alignment principles of Yoga and the Pilates practice of moving through it. Yogalates will challenge you on all levels of fitness including strength, flexibility and balance by using intrinsic muscle activation to recruit muscles in an efficient pattern for movement, leaving you feeling taller and more mobile in your joints. This class is suitable for all levels of both disciplines.

Yogalates - Saturday, July 30 - 10:30 am
Meet at the club front desk at 10:15am
Down by the creek (weather permitting)

Members: FREE    Guests: $10

Please dress in layers and bring your own mat and water (we have a limited number of mats for guests. If you do not own a mat, they may be purchased in our retail store).

Organic Lunch - 12:00 noon Aria pool
Members: $10       Guests: $12

Sign up at the Club Front Desk by July 22nd
or email: amuzic@destinationhotels.com

To post a comment, type your comment and select Post Comment at the bottom of the form; after being approved your comment will appear directly underneath the post you replied to.