Vail Goes Vertical with New Peak Performance Training Programs
The Rocky Mountains’ only FitWall and high-altitude TRX Suspension Training gives muscles new reasons to ache with joy! Athletic training is evolving beyond stationary equipment to integrate full-body regiments that purposefully engage participants both physically and mentally. A beacon for athletic excellence, Aria Spa & Club at the Vail Cascade Resort is embracing this next fitness wave and giving it a dose of high altitude for an additional kick.
Aria is home to the FitWall, a state-of-the-art indoor vertical training system that delivers high-intensity workouts on a compressed workout schedule, along with a TRX Suspension Trainer, (born in the Navy SEALs), it’s a free-form, bodyweight exercise that simultaneously develops strength, balance, flexibility and core stability. Both of these innovative training systems are part of Aria’s ongoing renovation efforts that also include a new Biospace Body Composition Analyzer, 16 new cardio machines and spin bikes, facility upgrades, and an expanded fitness class schedule. Aria features five new FitWall classes per week. For maximum FitWall experience, each class is limited to eight participants on a first come, first serve basis. Aria incorporates TRX Suspension Training into the FitWall class schedule. Call to register in advance at 970.476.7400.
“For 30 years, Aria has challenged professional and aspiring athletes to take their fitness performance to the next level and the addition of FitWall and TRX Suspension Training simply keep that commitment alive and kicking,” said Shaun Evans, general manager of Aria Spa & Club. “At Aria, we believe that exercise is not an activity, it’s an attitude and everyone has attitude, we just give them the facility and resources to unleash it.”
As Vail Valley’s largest health and wellness center, the award-winning Aria Spa & Club is renowned for its precision approach to personal fitness and all-encompassing wellness. Hotel guests and members enjoy an inexhaustible array of activities and amenities such as an indoor running track, indoor/outdoor tennis and racquetball courts, exterior pool, free weights, strength training machines, basketball and squash courts, yoga studio, Pilates, steam rooms, hot tub, and personal trainers. The facility is open seven days a week.
For more information about the new fitness programs at Aria Club & Spa or to schedule a facility tour, please visit http://www.vailcascade.com or call 970.476.7400.