Aria Club Offering Tough Mudder Obstacle Competition Training

There are muddy events for everyone -- from 5K to 12 miles, timed and untimed, and somewhat difficult to super difficult. Colorado is home to a myriad of these types of events, such as the Tough Mudder, Warrior Dash, and Spartan Race. These types of events not only challenge participants physically, but mentally as well. Pre-conditioning is essential and Aria Club trainers have designed a training program that focuses on movement and work capacity development, obstacle simulation (indoors and outdoors) and then expands training volume to include distance runs and climbing obstacles outdoors.

The Tough Mudder training program at Aria Club will offer weekday and weekend sessions. Starting Apr. 15- June 6, training programs will run Monday and Wednesday morning (6-7am) and Tuesday and Thursday evenings (5:45-7pm). Starting May 25-June 8, weekend training programs will run on Saturday and Sunday (8:30-9:45am). Aspiring obstacle athletes can pay $80 to attend all weekday sessions or pay the $5 drop in fee per weekday or weekend session. Advanced sign up is requested.

Learn more about Aria Club's Tough Mudder training or to sign up at Aria Club, call 970.476.7400 or visit www.vailcascade.com.

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